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SUPPLEMENT FACTS:
Serving Size: 1 Scoop (1 heaping teaspoon)
Ingredients: Creatine Monohydrate ... 5 grams
Suggested Usage: Stir one scoop (5-6 grams) of Creatine Monohydrate into fruit juice or another type of carbohydrate drink, or as directed by your qualified health consultant. Fruit juice (carbohydrates) enhances uptake and utilization of creatine monohydrate. Creatine Monohydrate easily mixes into fluid.
Description: * Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, it is phosphorylated to form creatine phosphate which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine phosphate is utilized to maintain higher levels of ATP during exercise. Creatine phosphate enhances physical performance and reduces exercise fatigue by absorbing hydrogen ions released into muscles by lactic acid.
Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.
One scoop of Creatine Monohydrate (5-6 grams) yields the equivalent of creatine found in over 2.2 pounds (1 kg.) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Cautions: Individuals with any type of Kidney condition should consult a physician before using any type of Creatine product.
Does Not Contain: Additives or fillers.
Pharmaceutical Grade Crystalline Powder. Purity Assured by HPLC.
Made in the U.S.A.
